A Boutique Yoga Experience
At Sage Health, yoga is an intimate, supported practice designed for 8–10 students at a time — where every body is seen, guided, and met exactly where it is. Each class weaves in elements of Traditional Chinese Medicine to deepen the work far beyond movement alone.
From Yin-Tang and Four Gates–inspired sessions to gentle acupressure, ear seeds, and tuning forks, every class is crafted to calm the nervous system, release stagnation, and help you return to yourself with clarity and ease.