Premier Wellness

A comprehensive approach is used to address the mind, body and spirit.

Holistic Health

Thoughtful, gentle, and personalized to each individual.

A Comprehensive Approach

Addressing common concerns such as stress, back pain, headaches, injury, athletic performance, circulation, immune system, posture and more.


Sage Health is a holistic wellness center in Encinitas, CA established in 2000 founded by Kirsten Sage, D.C., L.Ac. We are a team of caring, dedicated, and experienced professionals that provide advanced chiropractic, acupuncture, therapeutic massage and wholistic facials. We have helped thousands of people achieve their goals of improved health and well-being. We look forward to meeting you!


What We Provide

  • Holistic Health

  • Customized Care

  • Nutritional Counseling



    Massage is an essential component of chiropractic treatments. By relaxing tense muscles, adjustments are more long lasting in effectiveness.

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    Acupuncture has been practiced in China and other Asian countries for thousands of years. Acupuncture involves stimulating specific points on the body to cause a change in the physical functions of the body.

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    The chiropractic method focuses on diagnosis, treatment, and prevention of mechanical disorders of the muscular system and their effects on the nervous system and general health, with special emphasis on the spine.

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    Wholistic Facials

    Our team goes above and beyond to provide you with the best facial experience possible. Learn more about our custom facial options. Designed with pure superfood ingredients to nourish, heal and revive the skin.

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The first time I went to Dr. Sage I was sold. She identified misalignments that I had never had checked or been told of. After our adjustment I felt immediate and intense relief. As someone with chronic neck and shoulder pain, it was amazing to find someone who could relieve that. In addition, I struggle with neck adjustments and since day one she has always made modifications to give me the adjustment I needed without doing a manual adjustment. I can't tell you how much I appreciate her listening to me as a client but also listening to my body. My entire family (and I mean... my ENTIRE family) now go to her and no one else.

Haley H.

Everyone at Sage Health are so nice & friendly. They know me by name which is a nice personal touch and I always get greeted right when I walk in. I've been to all the chiropractors in the office and they are all great and listen to your needs and help you get to the root of your pain issue. The massage are fantastic, I highly recommend Vanessa! I love having my monthly membership.

Lynea N.

Sage health is great! Love dr Sage. She is very knowledgeable and only treats what is needed. I've seen too many chiropractors that over do it.
DONNA is an awesome massage therapist!! I've had a lot of massages over the years and she is truly a great find. Very firm and confident hands. She knew just where I needed to be worked on. Very intuitive.

Kim P.

I'm so glad I found this place. I originally came in for sciatic pain and had always been interested in Acupuncture but never dare tried it. This place is phenomenal not only for Acupuncture, but I have been to a terrific Chiropractor and just recently had my first massage all in the same company. I cannot recommend Aimee Holdwick, Sara Mackay, or Donna A! These women are so intelligent, friendly, observant, and overall amazing. You need to check out Sage Health! I will not go anywhere else. The place is perfect for all your needs and I can't thank them enough for working with me and listening to all my complaints.

Lyndsey N.

I love Dr. Sage so much. When I first found her, I was in complete agony. I had an extreme back spasm and could not even stand up straight. She was realistic and said it would be work but she would be able to help me right away. And boy did she! I was able to actually walk out the door, semi normally after that first visit.We worked together for a few months, and she got me back in fighting shape. We did exercises in the office as well as exercises I did at home. It was so easy and affordable, she was great about taking insurance. Thank you Dr. Sage, I can't stop singing your praises to everyone I know!

Taryn N.

Dr. Sage is great! She isn't the first chiropractor I've been to in Encinitas since I have a hard time acting my age. Note to self, back flips and overhead waves are better left to people in their 20s or Kelly Slater. Nonetheless, I still charge out there knowing that Dr. Sage has the answers and skills to get me back on my feet. Not only does she crack a hell of a back, she has a whole quiver of skills to remedy all kinds of ailments. Once I was over served the night before my appointment and had a headache. Acupressure: check!

Steve H.

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