Sage Health - Encinitas, CA

Your Encinitas wellness hub where care meets community

Chiropractic, acupuncture, movement, and recovery, all under one roof. It's time to take care of yourself.

7 days a week
7+ modalities
$88/mo membership from
Woman in tree pose at Sage Flow Movement Studio in Encinitas
Chiropractor holding a spine model in a treatment room at Sage Health
Massage therapy at Sage Health in Encinitas
Chiropractic Care Massage Therapy Acupuncture Yoga & Four Gates Qi Gong Yin Yoga Sound Bowl Meditation Naturopathy Softwave Therapy Infrared Sauna Red Light Therapy Facials Chiropractic Care Massage Therapy Acupuncture Yoga & Four Gates Qi Gong Yin Yoga Sound Bowl Meditation Naturopathy Softwave Therapy Infrared Sauna Red Light Therapy Facials

Our Services

Every modality, one care team

Pick a category to see what's included. Your whole care team stays connected either way.

Chiropractic

Chiropractic

Spinal alignment and whole-body structural care that addresses the pattern, not just the pain.

Book a visit
Pregnancy & Pediatric Chiropractic

Pregnancy & Pediatric Chiropractic

Gentle, technique-specific adjustments for expecting moms and children.

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Massage

Massage

Swedish, deep tissue, and therapeutic bodywork from a team that knows your whole picture.

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ART

ART

Active Release Technique targeting muscle, tendon, and fascia restrictions.

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Graston Technique

Graston Technique

Instrument-assisted soft tissue work for scar tissue, mobility, and range of motion.

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Wholistic Facials

Wholistic Facials

Skin-focused treatments that consider your whole nervous system, not just the surface.

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Facial Rejuvenation

Facial Rejuvenation

Targeted facial treatments for tone, texture, and glow.

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Acupuncture

Acupuncture

Traditional Chinese medicine that works with your nervous system and whole body.

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Cosmetic Acupuncture

Cosmetic Acupuncture

Needling techniques that support skin tone, circulation, and a natural glow.

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Naturopathy

Naturopathy

Root-cause, whole-body care blending natural medicine and modern diagnostics.

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NAET

NAET

A non-invasive technique to help identify and reduce sensitivities.

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Physician-Led Metabolic & Weight Loss Telehealth Evaluation

Physician-Led Metabolic & Weight Loss Telehealth Evaluation

Physician-guided telehealth evaluation for metabolic health and weight management.

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Softwave

Softwave

Regenerative sound wave therapy for pain relief and tissue repair.

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K-Laser

K-Laser

Low-level laser therapy to reduce inflammation and accelerate healing.

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Flowpresso

Flowpresso

From $99/session

A lymphatic drainage suit combining compression, heat, and deep pressure for a full-body reset.

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Infrared Sauna

Infrared Sauna

Heat therapy for detox, recovery, and relaxation.

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Red Light Therapy

Red Light Therapy

Light therapy to support skin, recovery, and cellular renewal.

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Vinyasa Flow

Vinyasa Flow

Breath-led movement class blending strength and flow.

Book a class
Yin Yoga

Yin Yoga

Deep, slow holds that release connective tissue and restore balance.

Book a class
Sound Bath Meditation

Sound Bath Meditation

Vibrational healing that quiets the nervous system and restores ease.

Learn more
Tai Chi / Qi Gong

Tai Chi / Qi Gong

Gentle movement and breathwork to cultivate energy and calm.

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Mat Pilates

Mat Pilates

Mat-based strength and control work for core stability and posture.

Book a class
Chiropractic care at Sage Health
Massage therapy at Sage Health

Our Vision

Whole-body care, under one roof.

Sage Health is more than a clinic — it's a community. We bring together the best in chiropractic, massage, acupuncture, yoga, naturopathy, infrared sauna, red light therapy, and facials, all under one roof, so care and prevention work together instead of living in separate appointments. It's proactive, connected wellness, built around you and the people who know you best.

Explore services
Meet the people behind your care

Our Team

Meet the people behind your care

Chiropractors, acupuncturists, massage therapists, and estheticians — one connected team, working together on your care instead of in separate silos.

Meet the Team
CAM™

A signature approach, only at Sage Health

Dr. Sage specializes in CAM — a unique blend of chiropractic, acupuncture, and massage delivered in a single treatment session. It's a signature approach tailored to each person's unique needs, and one of the things that makes care at Sage Health different.

Learn About CAM
A signature approach, only at Sage Health
Membership

Feel better more consistently, for less.

Choose the level of support that fits your routine and enjoy preferred pricing across our clinic services.

No hidden fees. The $88/month Sage Health membership requires a six-month commitment, and cancellation requires 30 days' written notice.
Best for flexibility Sage Health Your flexible wellness foundation $88/month

For anyone who wants regular support without committing to a fixed schedule.

Includes
  • $88 wellness credit toward chiropractic, acupuncture, massage, skincare and other services
  • Member pricing on services
  • Exclusive member benefits
Start with Sage Health
Best for regular movement Sage Flow For movement, mobility, and ongoing care $188/month

Everything in Sage Health, plus unlimited semi-private yoga and wellness classes in intimate groups of nine or fewer.

Includes
  • Unlimited semi-private yoga in a small group setting (maximum of 9 participants per class)
  • Unlimited wellness classes
  • Complimentary towel rental with movement classes.
  • $88 wellness credit toward chiropractic, acupuncture, massage, skincare and other services
  • 30-minute Flowpresso intro session
  • Member pricing on services
  • Exclusive member benefits
Choose Sage Flow
Gift Cards

Give the gift of wellness

A Sage Health gift card can be used toward any service, membership, or product. Choose an amount and send it to someone you care about.

Choose an amount

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Give the gift of wellness

The Sage Approach

Our Integrated Approach

Our team blends modern medicine with time-tested practices across five pillars of care to deliver whole-person wellness. It's the Sage way.

01

Chiropractic & Movement

Chiropractic & Movement

Spinal alignment and structural care that addresses the pattern, not just the pain.

02

Massage & Skin Care

Massage & Skin Care

Massages and facials aren't just feel-good treatments — they're healing work, critical to the health of your mind, body, and skin.

03

Acupuncture & Eastern Medicine

Acupuncture & Eastern Medicine

Traditional Chinese medicine that works with your nervous system to support pain relief, sleep, and stress.

04

Recovery & Regeneration

Recovery & Regeneration

Infrared sauna, red light, and Flowpresso — recovery tools that help your body reset and repair.

05

Sage Flow Movement

Sage Flow Movement

Small group classes rooted in breath and mobility, built to fuel both mental stamina and physical strength.

What Our Community Says

Real people.
Real results.

★ Google Review "

Everyone at Sage Health is so nice and friendly. They know me by name — always greeted right when I walk in. The chiropractors listen and help you get to the root of the issue. The massages are fantastic. I love having my monthly membership.

LN
Lynea N. Wellness member
★★★★★
★ ClassPass "

Lara blends the spiritual aspect of yoga so seamlessly with the physicality and science of the body. Truly unlike any yoga class I've taken before.

E
Emily Vinyasa Flow · ClassPass
★★★★★
★ Google Review "

At 32 weeks my baby was still breech. Dr. Sage gave me so much peace of mind. My baby flipped, and I could feel such a difference in my body alignment after every session. Could not be more grateful.

HH
Haley H. Prenatal chiropractic
★★★★★
★ Google Review "

I was suffering from acute hearing loss after a Covid event. After 3 acupuncture visits my hearing returned to almost normal levels. I cannot say enough about their excellent care.

SC
Susan Cook Acupuncture · Visiting from Michigan
★★★★★
The Sage Difference

One place.
Everything working together.

Here's what changes when your care team is actually a team.

✓ Available at Sage Health — not with separate providers

Sage Health Separate Providers
Practitioners who talk to each other about you ✓ ✗
Chiropractic, massage & acupuncture in one visit ✓ ✗
Movement classes rooted in Eastern medicine ✓ ✗
One monthly rate for ongoing care ✓ ✗
Care team that tracks your progress over time ✓ ✗
Small group classes — max 9 people ✓ ✗
Open 7 days a week ✓ ✗
Naturopathy & functional lab work on-site ✓ ✗

From the Blog

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There’s a common misconception that organic skincare can’t be as effective as medical-grade—but the truth is more nuanced. At Sage Health in...

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